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In this chapter. Memory techniquesStrategies for remembering namesTapping your secret brainLoving your problems. Quote for discussion. Memory is the mother of imagination, reason and skill . . . This is the companion, this is the tutor, the poet, the library with which you travel.MARK VANDOR
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1. Chapter 3 Memory
2. In this chapter Memory techniques
Strategies for remembering names
Tapping your secret brain
Loving your problems
3. Quote for discussion Memory is the mother of imagination, reason and skill . . . This is the companion, this is the tutor, the poet, the library with which you travel.
MARK VANDOREN
4. Visualization #1: A well-worn path
5. Visualization #2: A herd of thoughts
6. The memory jungle . . . Visualization #3: Turning your back
7. Visualization #4: You aredirecting the animal traffic
8. Four categories of memory techniques
Organize it
Use your body
Use your brain
Recall it
9. Organize it Learn from the general to the
specific
Make it meaningful
Create associations
10. Use your body Learn it once, actively
Relax
Create pictures
Recite and repeat
Write it down
11. Use your brain Reduce interference
Use daylight
Overlearn
Escape the short-term memory trap
12. Use your brain (cont.) Distribute learning
Be aware of attitudes
Choose what not to store in memory
Combine memory techniques
13. Recall it Remember something else
Notice when you do remember
Use it before you lose it
Remember, you never forget!
14. Set a trap for your memory Link to something else
15. Memory trapsLink to something else A ritual
16. Memory trapsUse images and visual clues
17. Memory traps (cont.)Use imaginary clues
18. Make an intention
19. Remembering names Recite and repeat in conversation
Ask other person to recite and repeat
Visualize
Admit you dont know
Introduce yourself again
20. Remembering names (cont.) Use associations
Limit number of new names you learn at one time
Ask for photos or lists
Go early
Make it a game
21. Mnemonic devices
22. Mnemonic devices (cont.) New words
Acronyms
NASA
23. Mnemonic devices (cont.) Creative sentences
Acrostics
Every good boy does fine
24. Mnemonic devices (cont.) Rhymes and songs
25. Mnemonic devices (cont.) Systems
Loci
visual associations with familiar locations
Peg
key words represented by numbers
26. Notable failures (part 1) Albert Einstein
Thomas Edison
F.W. Woolworth
Walt Disney
Louisa May Alcott
Abraham Lincoln
Winston Churchill
27. Notable Failures (part 2) Charles Darwin
Henry Ford
Sir Isaac Newton
Pablo Picasso
R. Buckminster Fuller
28. Power processLove your problems . . .
29. Power process Three ways to handle a barrier:
Ignore it
Fight it
Love it
30. Review Memory techniques
Strategies for remembering names
Tapping your secret brain
Loving your problems
31. Final memory tip