Why Are Vitamins and Minerals Important for Your Body
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By taking just one multivitamin tablet it becomes easier to get the required vitamins and minerals. If you have deficiency of a particular mineral, like vitamin C, it is even available in the effervescent tablet form. In this, all you need to do is put one tablet in a glass of water and the tablet will start to effervesce. This way, it becomes all the simpler to consume the essential vitamin.
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Why Are Vitamins and Minerals Important for Your Body
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