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An interactive warm-up routine for kids with visual cues to do exercises like push-ups, sit-ups, and jumping to keep them active and engaged. Encouraging and motivating instructions for a fun workout session.
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In Class Warm-up Andros
Directions Run in place when you see the runner. Do 5 push-ups when you see the apple. Do 5 sit-ups when you see the Jump when you see the banana peel so you don’t slip.
Let’s Begin Run!!!
That was good! Now let’s see if we can do it with only pictures. Remember- the running football player means run, the apple means 5 push-ups, the carrot means 5 sit-ups and the banana means to jump over the banana and keep running. Keep up the good work!
Good job! Everyone find their pulse. Give a thumbs up when you have it and count until I say stop.
