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Explore the importance of personal qualities like enthusiasm, optimism, and honesty, and professional skills such as communication, time management, and initiative. Learn how values, stress management, and personal health contribute to overall success.
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Chapter 10: Personal Qualities and Professional Skills for Success
Personal Attributes • Enthusiasm • Optimism • Self-esteem • Honesty • Patience • Cooperation • Organization • Responsibility • Flexibility • Sociability
Professional Attributes • Professional Qualities and Skills • Dedication to public service • Being motivated by job fulfillment • Trustworthiness • Good time management • Initiative, problem solving, & critical thinking • Good communication skills
Professional Attributes (cont’d) • Professional Qualities and Skills (cont’d) • Competence: a willingness to: • Learn • Change • Admit mistakes • Accept criticism
Professional Attributes (cont’d) • Professional Attitude and Behavior • Outward display of personal & professional qualities & skills • Appropriate use of: • Language • Manners • Dress • Display of: • Integrity • Honesty • Dependability
Values • Value System • A person’s ranked personal principles • Leads to a personal code of conduct • Influences beliefs about: • Human needs • Health • Illness • Impacts how you practice health care & respond to illness
Values (cont’d) • Development of Values • Not inborn • Formed from: • Experiences • Family, cultural, & environmental influences
Values (cont’d) • Important Values in Health Care • Tactfulness & discretion in handling private medical information • Respect for a patient’s right to confidentiality • Sensitivity to a patient’s: • Situation • Condition • Needs
Values (cont’d) • Important Values in Health Care (cont’d) • Altruism: a concern for the welfare & well-being of others • Demonstrating an understanding of others’: • Cultures • Beliefs • Perspectives • Advocating for patients (particularly the most vulnerable) • Taking risks on behalf of patients & colleagues • Mentoring other professionals
Values (cont’d) • Important Values in Health Care (cont’d) • Respect for Patient Autonomy • Planning a patient’s care in partnership with the patient • Honoring the right of patients & their families to make decisions about health care • Providing information so patients can make informed choices
Values (cont’d) • Important Values in Health Care (cont’d) • Respect for Human Dignity • Providing culturally sensitive care • Protecting the patient’s privacy • Preserving the confidentiality of patient & health care provider information • Designing care with sensitivity to individual patient needs
Stress Management • Types of Stress • Eustress (good stress): motivates one to: • Complete tasks • Meet deadlines • Solve problems • Distress (bad stress): causes: • Anxiety • Lack of focus • Overeating or undereating • Lack of participation in & enjoyment of normal activities
Stress Management (cont’d) • Stress Producers • Living a chaotic or disorderly lifestyle • Lacking the ability to say “no” • Taking problems & criticism personally • Maintaining unrealistic expectations • Dealing with excessive demands • Remaining inflexible • Suffering self-doubt
Stress Management (cont’d) • Strategies for Coping with Stress • Set priorities • Keep life & work simple • Identify & reduce stress producers • Shift thinking • Enlist social support • Relax & renew
Personal Health • Nutrition • Adequate fuel for the body • Healthy food • Healthy body weight • MyPyramid.gov
Personal Health (cont’d) • Exercise • Keeps energy level up • Improves self-esteem • Strengthens heart (aerobic activities) • Reduces stress • Maintains healthy body weight
Personal Health (cont’d) • Sleep: Disrupting Factors • Caffeine • Nicotine • Alcohol • Foods that cause heartburn
Personal Health (cont’d) • Personal Hygiene and Grooming • Clean, pressed, & tear-free clothing • Polished, unsoiled, & professionally appropriate shoes • Plain & simple jewelry