Sources of Fats and Oils. Fats and oils are produced from three different sources Animal such as pigs, cows and sheep. Vegetables such as wheat, barley, oats, seeds, olives, beans, some fruit such as avocado. Fish such as trout, mackerel, salmon, herring. Types of fat.
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Fats and oils are produced from three different sources
mackerel, salmon, herring.
Types of fats
Types of oil