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睡眠時間と死亡リスク (JACC study)

睡眠時間と死亡リスク (JACC study). 6.5 ～ 7.4 時間睡眠の人のリスクを１とした場合。 睡眠時間は年齢の影響を調整. 2.0 倍. 1.0. ０. 7.5 － 8.4 時間. 6.5 － 7 ．４時間. 8.5 － 9 ．４時間. 4. ５－ ５．４時間. 5.5 － 6.4 時間. -4.4 時間. 9.5 時間 -. Tamakoshi A et al, Sleep 2004 27(1)51-54.

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睡眠時間と死亡リスク (JACC study)

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  1. 睡眠時間と死亡リスク(JACC study) 6.5～7.4時間睡眠の人のリスクを１とした場合。 睡眠時間は年齢の影響を調整 2.0 倍 1.0 ０ 7.5－ 8.4時間 6.5－ 7．４時間 8.5－ 9．４時間 4.５－ ５．４時間 5.5－ 6.4時間 -4.4時間 9.5時間- Tamakoshi A et al, Sleep 2004 27(1)51-54

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