Name of dish: Millet Croquettes Ingredients: · 4 cups of cooked millet

1. Name of dish: Millet Croquettes • Ingredients: • · 4 cups of cooked millet • · 2/3 cup whole wheat flour • · 2/3 cup nuts or seeds (sesame, cashew, almonds, etc.) • · 2 cups of bread crumbs • · 1 tsp basil • · 1/2 tsp sage or thyme • · 1 cup of filtered or distilled water • · 1 tsp salt (optional) • How to make the dish: • Blend the bread crumbs in a blender until fine. Remove and set aside. • Blend the nuts, flour, basil, sage, and salt with the water in the blender. • After blending, mix the millet, bread crumbs with the blended mixture forming a firm dough mixture. • Form them into croquette shapes, and either lightly fry in olive oil, or bake the croquettes in a oven set at 350 degrees until golden brown on both sides. • Serve with either a homemade tomato sauce or a mustard sauce with sprouts and a salad.

2. 小米肉餅 • 配料 • 4杯煮熟的小米  • 2 / 3杯全麥麵粉  • 2 / 3杯堅果或種子（芝麻，腰果，杏仁等）  • 2杯麵包屑  • 1茶匙羅勒  • 1 / 2茶匙百里香鼠尾草或  • 1杯過濾或蒸餾水  • 1茶匙鹽（可選）  • 方法 • 混合麵包屑在攪拌機，直至罰款。 取出備用。  • 混合堅果，麵粉，羅勒，鼠尾草，鹽與水的攪拌機。  • 混合後，混合小米，麵包屑混合形成的混合堅定的麵團混合物。  • 形式將其納入炸肉餅的形狀，或者用橄欖油輕輕煎，烤肉餅或烤箱設定在350度，直到兩邊金黃。  • 發球和一台自製的番茄醬或芥末醬，豆芽和沙拉。