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understanding the steps required to join a fitness model competition. You
will also need to understand the professional tips that you need to rock
Joining a fitness competition will
require more than posing in some clear
crystal-studded. Before you can think
of going on stage, it is advisable to
start by doing your homework. There
are several factors that you need to take
Most of the preps will begin at 12 to 16
weeks away. This leaves most of the
novice competitors thinking that they will
be ready for the stage after the period.
However, it is important to remember that
the body of each person is quite different
and so are the categories.
This is a decision that will determine the amount of preparation that
you will need. The category will vary from one show to the other.
However, some of the most popular options are the Bikini, Figure
and Fitness model. You will also need to choose the right federation.
Remember that a competition needs a lot of focus. If there will be any
other major event in your life during the preparation such as big
exam, work trip or wedding, you will need to consider competing