Wheat Grass

1. Wheat Grass Wheat Grass is becoming a popular addition to many blended drinks because of it's powerful and vast nutritional benefits ... WHEAT GRASS What is it? Wheat grass comes from one specific part of the wheat plant seed, called the cotyledon It is cultivated when the plant reaches its peak nutritional value, from there it can be consumed freeze-dried or fresh – as a food (often juiced), or in supplement form. What makes wheat grass so great? Wheat grass powder is an excellent concentrated food source of chlorophyll, vitamin E, beta-carotene, phosphorus, magnesium, fiber, iron and vitamin K. It is also contains vitamin C, vitamin B-12, folic acid, vitamin B-6, calcium, and other trace minerals. Wheat grass is also an amazing and complete protein source, containing all essential amino acids. This makes it a valuable addition to any vegan or vegetarian diet, along with having powerful benefits in terms of weight loss, blood sugar balancing and general recovery from accident or illness. For more information click on our protein article. Chlorophyll content Wheat grass is a significant source of chlorophyll. Approximately 70% of wheat grass is chlorophyll. This high chlorophyll content is one of he main reasons that wheat grass is thought to be so beneficial to health. Chlorophyll is essential for healthy blood – supporting the purification of blood through removal of toxins, as well as providing red blood cells with the nutrients they need to function optimally. For these reasons, wheat grass is often recommended during detoxification, as well as being recommended during acute or chronic infection, as it also helps support a healthy immune system. Wheat grass is also alkaline in nature. An acidic internal environment can be a precursor to, or exacerbate, inflammation and a variety of disease states. The many benefits of chlorophyll are further explained in our article on chlorophyll. Anti-inflammatory Aside from being alkaline in nature, wheat grass is believed to have anti-inflammatory properties of its own. Inflammatory diseases of the gastrointestinal tract, such as Crohn’s, Colitis and pancreatitis, often use wheat grass and other greens, as a form of easy to digest nutrition, and for effective healing. Joint inflammation, such as both Rheumatoid and Osteoarthritis may also benefit from a diet that includes wheat grass. Buy it at your health food store, or SPROUT it yourself. As a supplement wheat grass is found in tablets, as a powder, or as a freeze-dried liquid. If you plan to sprout your own wheat be sure to get a variety of wheat berries that are suitable for sprouting and have not be irradiated. Seeds and grains are irradiated to kill the active plant and prevent them from sprouting. Many green food supplements are combinations of medicinal foods and herbs, usually containing wheat grass as one of the primary ingredients. Check out our article on Sprouting for more ‘do it yourself’ tips, and health benefits Is it safe for Celiac’s? There is some debate as to weather wheat grass contains gluten. Although wheat grass, if harvested properly, should contain no gluten, individuals with celiac disease should use caution and be observant for any potential reactions to wheat grass or products containing it. A gluten free guarantee is difficult to make with so much potential for cross contamination. Wheat grass should also be avoided for those with a wheat allergy or sensitivity. Nutritional Information

2. Wheat Grass– Quick Facts Sources · Sprouted Wheat, Green Food Supplements. Applications · Recovery From Illness And Cancer, Anemia, Mental Health Disorders, Detoxification Optimum Dosage · As Recommended On Product Label. (Clinical Doses May Be Higher As Recommended By Your Practitioner). Works Well With · Other Detoxification Supplements, Green Food Supplements Important Information Click For Products · There Are No Known Toxicities, Side Effects Or Contraindications To The Use Of Wheat Grass. For Informational Purposes Only. Please Consult Your Health Care Practitioner Before Taking Natural Health Care Products. Click Here For Full Disclaimer.