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Orange Belt Self defense - PowerPoint PPT Presentation


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Orange Belt Self defense. Green Stripe. Front Choke. Attacker chokes with both hands from the front. Front Choke. Reach up and grab attacker’s wrists. Front Choke. Front kick to attacker’s shin, or knee. Front Choke. Bring hands up between Attacker’s arms with force. Front Choke.

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Presentation Transcript
slide2

Front Choke

Attacker chokes with both

hands from the front

slide3

Front Choke

Reach up and grab

attacker’s wrists

slide4

Front Choke

Front kick to attacker’s

shin, or knee

slide5

Front Choke

Bring hands up between

Attacker’s arms with force

slide6

Front Choke

Open attacker’s arms

by bringing your elbows

out to the side of your

body

slide7

Front Choke

Head butt

slide8

Front Choke

Grab shoulders

slide9

Front Choke

Knee strike to

the floating rib

area

slide10

Front Choke

Elbow strike with

opposite arm

slide11

Front Choke

Step back into

fighting stance and

“Kiyah!!”

slide12

Rear Choke

Attacker chokes from the rear

slide13

Rear Choke

Look behind you

slide14

Rear Choke

Back kick

slide15

Rear Choke

Step forward to pull

attacker off balance

slide16

Rear Choke

Using arm opposite the

foot with which you stepped

forward, raise it STRAIGHT

up above you and begin to

turn

slide17

Rear Choke

Wrap it around attacker’s

arms and squeeze tightly

slide18

Rear Choke

Step through with inside

foot and elbow strike to the

face

slide19

Rear Choke

Reach around and grab

attacker’s neck and pull down

slide20

Rear Choke

Rear leg knee strike to the

solar plexus

slide21

Rear Choke

Chamber arm

slide22

Rear Choke

Hammer fist to the neck

slide23

Rear Choke

Step back into a fighting stance and “Kiyah!!”

slide24

Side Head Lock

Attacker holds head

tightly

slide25

Side Head Lock

Attacker punches to face

slide26

Side Head Lock

Grab attacker’s punching

hand

slide27

Side Head Lock

Reach around and grab

attacker’s face with other

hand

slide28

Side Head Lock

Pull back

slide29

Side Head Lock

Stand up straight

slide30

Side Head Lock

Pull arm FAR back behind

you

slide31

Side Head Lock

Hammerfist strike to the

groin

slide32

Side Head Lock

Pull arm FAR back behind

you

slide33

Side Head Lock

Hammerfist strike to the

solar plexus

slide34

Side Head Lock

Chamber heel palm at hip

slide35

Side Head Lock

Heel palm strike to attacker’s

face

slide36

Side Head Lock

Step back into a fighting

stance and “Kiyah!!”