Self-Defense. What is self-defense? What is the history and how has it evolved? What are self-defense techniques? Why is knowing self-defense important? How can you get started? . What is self-defense?. Self-defense is protecting yourself from physical harm.
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What is self-defense?
What is the history and how has it evolved?
What are self-defense techniques?
Why is knowing self-defense important?
How can you get started?
Banjo, Shelly. "Safety Check." Wall Street Journal. WSJ.com, 27 Sept. 08. Web. 16 Nov. 09.http://www.bcba.info/Resources/Articles/WSJ.html.
Dowshen, Steve. "Self-Defense." Self-Defense. Kidshealth, Apr. 2009. Web. 16 Nov. 2009.http://kidshealth.org/teen/safety/safebasics/self_defense.html#.
Mattingly, Katy. Self-Defense: Steps to Survival. Champaign: Human Kinetics Inc., 2007. Print.
SCHNEIDERMAN, R. M. "Mixed Martial Arts for Fitness, Not Combat." New York Times 08 Oct. 2009: 7. Academic Search Premier. EBSCO. Mon. 16 Nov. 2009