Thank these guys for helping me out: • http://www.doctoroz.com/videos/artificial-sweeteners-and-other-food-substitutes-dangerous-your-health • http://www.huffingtonpost.com/news/dangers-of-sugar
It gives your taste buds Something to smile about… BUT WHAT DOES IT DO TO YOUR BODY?
Too much sugar will make you gain weight, and just like these letters, you will get bigger and bigger and bigger!!!!
You look skeptical baby! You must want mommy to give you some SUGAR? NO!And here is why!
Let’s look at some facts:Worldwide consumption of sugar accounts for an extra 500 calories a day!Fat belly syndrome? Maybe you have been eating too much sugar! Sugar promotes BELLY FAT.Sugar is linked to CANCERproduction.Addicted to sugar? You probably got it from your mama! SUGAR ADDICTION may be GENETIC. Genes stink! Why couldn’t it just be skirts! (Did you catch the word play there?) Excess sugar consumption can lead to HEART DISEASEandDIABETES.Sugar can also OVERSTRESSand WEAKENthe immune system.Fact: I bet you don’t think this is so sweet now, huh?
Adult men: NO MORE than 9 teaspoons (36 grams). It’s okay Mr. President, eat an apple and smile!
Adult women: NO MORE than 5 teaspoons (20 grams). Dance the frustration away Beyonce…then eat an apple!
Children: NO MORE than 3 teaspoons (12 grams). Baby isn’t very happy about that!
And don’teven think aboutusingSUGAR SUBSTITUTES!!!! • Artificial sweeteners cause the muscles in your bladder to become hyperactive, INCREASING your trips to the toilet! • Sugar subs “trick” the sweet receptors in your stomach and esophagus, causing afalse spike of insulin, which can lead to insulin resistance, leading to diabetes! • Not only are they addictive, but they make yougain weight! Another path to diabetes.