SCI 241ASSIST Peer Educator/sci241assistdotcom

1. SCI 241 Assist Peer Educator/sci241assistdotcom FOR MORE CLASSES VISIT www.sci241assist.com

2. SCI 241 Entire Course (2 Sets) • SCI 241 Week 1 Individual Assignment Individual Goal Statement • SCI 241 Week 1 Individual Assignment Understanding Food Labels Worksheet • SCI 241 Week 1 DQ 1 and DQ 2 • SCI 241 Week 2 Assignment Diet and Exercise Analysis • SCI 241 Week 2 Individual Assignment Nutritional Study Worksheet • SCI 241 Week 2 DQ 1 and DQ 2 • SCI 241 Week 3 Assignment Understand Your Fats and Fiber (2 Sets) • SCI 241 Week 3 Individual Assignment Carbohydrates Brochure

3. SCI 241 Week 1 DQ 1 and DQ 2 New • It is true that many packaged health foods are very expensive, but a person can eat a healthy diet without having to spend a lot of money. Visit the following website: www.choosemyplate.gov/healthy-eating-on-budget.html. • What are some ways that you could make healthier food choices without going over budget?

4. SCI 241 Week 1 Individual Assignment Individual Goal Statement (2 Sets) New • This Tutorial Contains 2 Different Papers • Write a 250- to 450-word goal statement discussing your current and future health and fitness status. Include the following in your goal statement: • Discuss your current health and fitness status and identify how nutrient intake affects your health. • Discuss your health and fitness concerns. • Identify a health and fitness goal you would like to achieve.

5. SCI 241 Week 1 Individual Assignment Understanding Food Labels Worksheet New • Complete the Understanding Food Labels Worksheet. • Submit the completed worksheet to your instructor.

6. SCI 241 Week 2 Assignment Diet and Exercise Analysis (2 Sets) New • This Tutorial Contains 2 Different Papers • Create a profile on the USDA’s SuperTracker website (https://www.choosemyplate.gov/SuperTracker/default.aspx). Use the registration instructions in the University Material: SuperTracker. • Document what you eat for 3 days each week for Weeks 2, 4, 6 and 8 using the free SuperTracker tool. • Write a 150- to 300-word summary or your analysis. Include the following:

7. SCI 241 Week 2 DQ 1 and DQ 2 New • Week 2 DQ 1 • Trace the path of a recent food-borne illness outbreak in the United States. How could this have been prevented? What changes have been made because of this outbreak? • Week 2 DQ 2 • Discuss the differences between organic and conventional farming. Are organic foods safer or higher in nutrients than conventional foods? What are some guidelines consumers can use when deciding what to buy?

8. SCI 241 Week 2 Individual Assignment Nutritional Study Worksheet(2 Sets) New • This Tutorial Contains 2 Different Papers • Complete the Nutritional Study Worksheet. • Submit the completed worksheet to your instructor.

9. SCI 241 Week 3 Assignment Understand Your Fats and Fiber (3 Sets) New • This tutorial contains 3 sets of Papers • Access the American Heart Associationwebsite. • Read the “Face the Fats: Fats 101” and “Face the Fats: Meet the Fats” sections. • Access the Nutrition.govwebsite. • Read the “MedlinePlus: Dietary Fiber” section.

10. SCI 241 Week 3 DQ 1 and DQ 2 New • Visit the American Diabetes Association website (http://www.diabetes.org/). • Research how blood glucose levels can be affected in the body. How can someone regulate (or manage) blood glucose levels? Is this the same for and adult or child with diabetes?

11. SCI 241 Week 3 Individual Assignment Carbohydrates Brochure New • Imagine that you are a nutritionist, and responsible for educating your customers on the importance of eating healthy. You notice many of your customers have been following a low-carb diet when they want to lose weight..

12. SCI 241 Week 4 DQ 1 and DQ 2 New • In current society, there are weight loss programs that recommend low fat, no-fat, or high-protein diets. What are some of the benefits that unsaturated fats and proteins provide when included in a balanced diet? Explain your answer.

13. SCI 241 Week 4 Individual Assignment Diet and Exercise Analysis (2 Sets) New • This Tutorial Contains 2 Different Papers • Log in to SuperTracker. • Document what you eat for 3 days each week for Weeks 2, 4, 6, and 8 using the SuperTracker tool. • Write a 150- to 300-word summary or your analysis. Include the following:

14. SCI 241 Week 4 Individual Assignment Protein Article Research(2 Sets) New • This Tutorial Contains 2 Different Papers • Read the article, Centers for Disease Control and Prevention: “Protein” • Write a 350- to 700-word response that addresses the following:

15. SCI 241 Week 5 DQ 1 and DQ 2 New • Week 5 DQ 1 • Using a magazine or newspaper, or the internet locate three vitamin advertisements. Are advertisers’ claims valid based on what you have learned? Why or why not? Evaluate the content of the advertisements in terms of honesty, safety and cost. Make sure you site your reference in APA format.

16. SCI 241 Week 5 Individual Assignment Dietary Supplements Summary (3 Sets) New • This tutorial contains 3 sets of papers • Write a 750- to 1050-word summary on the use, benefits, and risks associated with dietary supplements. • Respond to each of the following in your summary:

17. SCI 241 Week 5 Individual Assignment Fat- and Water-Soluble Vitamins (3 Sets) New • This tutorial contains 3 sets of papers • Research the functions, importance, and role of fat- and water-soluble vitamins. • Write a 700- to 1,050-word paper that addresses the following:

18. SCI 241 Week 6 DQ 1 and DQ 2 New • Week 6 DQ 1 • Dehydration happens when there is less water taken into the body than leaves the body. Adults typically have around 75% of the body’s weight in water alone.

19. SCI 241 Week 6 Individual Assignment Diet and Exercise Analysis (2 Sets) New • This Tutorial Contains 2 Different Papers • Log in to SuperTracker. • Document what you eat for 3 days each week for Weeks 2, 4, 6, and 8 using the SuperTracker tool. • Write a 150- to 300-word summary of your analysis. Include the following:

20. SCI 241 Week 6 Individual Assignment Mineral and Water Function Essay (3 Sets) New • This tutorial contains 3 sets of papers • Write a 350- to 700-word essay that explains the basic functions and sources of minerals and water in the body. Address to the following questions in your essay: • What are the functions and sources of minerals? • What is the function of water in the body? • What is the general effect of dehydration on the body? • How can you prevent dehydration?

21. SCI 241 Week 7 DQ 1 and DQ 2 New • Week 7 DQ 1 • Use the University Library or the Internet to retrieve an article on one common digestive problem. • What are some of the ways this digestive problem can be treated or managed? Are there nutrition and/or other lifestyle factors that contribute to this digestive problem? Explain your answer and post your reference, • Week 7 DQ 2

22. SCI 241 Week 7 Individual Assignment Human Digestion(3 Sets) New • This tutorial contains 3 sets of papers • Complete the Human Digestion activity. • Write a 350- to 700-word summary describing the path food follows through the digestive system. Address the following questions in your summary:

23. SCI 241 Week 7 Individual Assignment Life Stages Nutrition Needs Presentation (3 Sets) New • This tutorial contains 3 sets of papers • Create a Microsoft® PowerPoint® presentation discussing the nutritional needs during a person’s different life stages (childhood, adulthood, pregnancy, lactation, and such). Include the following in your presentation:

24. SCI 241 Week 8 DQ 1 and DQ 2 New • Week 8 DQ 1 • A general goal is to maintain a healthy body weight and maximize your overall health. What would you include in a fitness program that incorporates aerobic exercise, stretching, and strength? What are the recommendations for fluid intake before, during, and after exercise? Explain • Week 8 DQ 2 • The obesity epidemic in children continues to rise. What is its current status? What can parents do to raise healthy children? What steps can schools take to promote good nutrition and physical activity?

25. SCI 241 Week 8 Individual Assignment Body Fat and Eating Disorders Paper (3 Sets) New • This tutorial contains 3 sets of papers • Write a 350- to 700-word response that explains the associated health problems of the obesity epidemic and eating disorders. Address the following:

26. SCI 241 Week 8 Individual Assignment Food Safety Worksheet(2 Sets) New • This Tutorial Contains 2 Different Papers • Complete the Food Safety Worksheet. • Submit the completed worksheet to your instructor.

27. SCI 241 Week 9 DQ 1 and DQ 2 New • Week 9 DQ 1 • The Centers for Disease Control and Prevention estimates that about 1/3 (33.8%) of U.S. adults are obese. Visit the CDC website at http://www.cdc.gov/obesity/index.html and read about the causes and consequences of obesity. Additionally, watch the “Obesity Epidemic” video at http://www.cdc.gov/cdctv/ObesityEpidemic/. What did you learn from the website and video on obesity that surprised you? Explain what you have learned.

28. SCI 241 Week 9 Final Project Diet and Exercise Analysis Presentation(2 Sets) New • This Tutorial Contains 2 Different Papers • Complete a Microsoft® PowerPoint® presentation summarizing your diet and exercise habits throughout the course and create a personalized nutrition and exercise plan you will follow to maintain a healthy lifestyle. • Include the following in your presentation:

29. SCI 241 Assist Peer Educator/sci241assistdotcom FOR MORE CLASSES VISIT www.sci241assist.com