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Histamine Intolerance

Histamine intolerance occurs when the body cannot break down histamine properly, leading to allergy-like symptoms such as headaches, skin rashes, and digestive issues. Itu2019s often managed through diet, enzyme support, and improving gut health.

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Histamine Intolerance

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  1. Histamine Intolerance By Dr. Sahil Gupta

  2. What is Histamine? Histamine is a chemical involved in the immune system, digestion, and the central nervous system. It is released during allergic reactions and helps regulate stomach acid and sleep. What is Histamine Intolerance? t’s a condition where the body can't break down histamine properly. Not a true allergy, but symptoms are similar to an allergic reaction.

  3. Causes of Histamine Intolerance Deficiency or low activity of DAO enzyme (Diamine oxidase) Gut issues like leaky gut, SIBO, or IBS High intake of histamine-rich foods Certain medications that block DAO enzyme

  4. Symptoms of Histamine Intolerance Headache or migraine Skin rashes, hives, or itching Nasal congestion or asthma Digestive issues (bloating, diarrhea) Irregular menstrual cycle Fatigue, anxiety, dizziness

  5. Foods That Trigger Histamine Release Strawberries, nuts, egg whites Shellfish, pineapple Food additives (preservatives, colorants)

  6. When to See a Doctor Persistent allergic-type symptoms No response to antihistamines Worsening skin, digestive, or respiratory issues

  7. ? Consult with Dr. Sahil Gupta (B.A.M.S., M.H.A.) ? Ayurvedic Allergy Specialist ? Founder of IAFA Ayurveda® ? Book Appointment: https://consult.iafaforallergy.com ? Contact Us: ? (+91) 961-218-0000 ? Email: info@iafaforallergy.com ? Website: https://www.iafaforallergy.com/ Dr.Sahil Gupta CEO & Founder of IAFA®

  8. Thank you!

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