R U Angry ???... Welcome To Our AngerManagement www.valleyangermanagement.com
What is Anger? • Anger is when someone is very upset or mad at something, someone, a situation, or a combination of a few of these.Or we can say Anger is an emotion related to one's psychological interpretation of having been offended, wronged, or denied and a tendency to react through retaliation. www.valleyangermanagement.com
The Effects of Anger • You might experience health hazards like muscle tension,ringing in the ears, flushing, higher blood pressure, chest pains, excessive sweating, chills, severe headaches or migraines when you are angry • Anger causes psychological problems like depression, eating disorders, addictions to drug and alcohol, nightmares, insomnia, self-destructive behaviors, and can cause disruptions in the way a person relates to others. www.valleyangermanagement.com
What causes us to get angry? Anger is caused when our bodies perceive threat. There are many things that you may feel threatened about. From peer pressure and financial crises to war and drug addiction, there are various factors that may make us feel angry.
Why Anger Management?? !! Anger can lead to very destructive social interactions that people might regret in the future. The way individuals express anger is related to how their social interactions take place. At Valley Anger Management, Inc. we help our clients understand that all anger originates from a specific source. Our On-Site classes are taught by certified anger management facilitators under the Anderson and Anderson model of Anger Management. Our online classes were created by licensed psychotherapists and certified anger management facilitators.
ANGERMANAGEMENT COURSE CONTENTS • ORIGINS OF ANGER • MANAGING ANGER • COMMUNICATION • LIFE APPLICATION
Suggestion Your willingness and effort to change your destructive behavior is the first element needed in being able to resolve anger issues. Valley Anger Management, Inc. is here to provide you with all remaining elements. www.valleyangermanagement.com
Contact Us SHOHREH AZIMA (Associate.Board of Behavioral Science) email@example.com firstname.lastname@example.org www.valleyangermanagement.com