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Anger Management - PowerPoint PPT Presentation


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Anger Management. When you are ANGRY and UPSET remember… 1-2-3 TURTLE. 1 – Go inside your shell. THINK before you ACT Take a “Time Out”. 2 – Take 3 Deep Breaths. Time to RELAX Calm yourself down. 3 – Walk Away. Think of a good solution. Good solutions other kids have used.

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Presentation Transcript
1 go inside your shell
1 – Go inside your shell
  • THINK before you ACT
  • Take a “Time Out”
slide4

2 – Take 3 Deep Breaths

  • Time to RELAX
  • Calm yourself down
slide5

3 – Walk Away

  • Think of a good solution
good solutions other kids have used
Good solutions other kids have used
  • Tell a teacher or an adult
  • Talk it out
  • Ask for advice
  • Be honest about your feelings