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Healthy Food For Kids - PowerPoint PPT Presentation


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Here are some easy tips to make your kids have healthy foods

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Presentation Transcript
healthy food for kids

Healthy Food for kids

Easy Tips to make your kids eat healthier

encourage healthy eating habits
Encourage Healthy Eating Habits
  • Don’t focus on specific food items instead follow a diet
  • Always be a role model
  • Cook many food items thereby providing many options
  • Get your child involved in cooking as well as shopping of groceries
  • Always provide healthy options
importance of mealtimes
Importance of mealtimes
  • Monitor your kids habit during mealtime.
  • Regular family meals will always provide comfort
  • Make mealtime fun more than just food
make fruits and vegetables more appealing
Make Fruits and Vegetables more Appealing
  • Sneak vegetables in other food items.
  • Provide them plenty of fruits and vegetables
  • Keep lots of fruits and veggie snacks in hand
  • You can make visually appealing fruits and vegetables and make your kids have them
conclusion
Conclusion
  • You can find out more details in

https://www.u4hk-me.com/explore-recipes

http://www.helpguide.org/articles/healthy-eating/nutrition-for-children-and-teens.htm

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