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TERAPII CENTRATE PE RELAXARE - PowerPoint PPT Presentation


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Relaxarea. ?n viata cotidiana, relaxarea ?nseamna deconectare de la activitate. ?n psihoterapie ?nsa privim relaxarea ca pe o metoda de autoreglare a starilor psihice. Tehnicile de relaxare sunt ?n numar variat. . De-a lungul timpului, psihoterapeutii au clasificat tehnicile de relaxare dupa mai m

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