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The Bodyologist specializes in highly personalized, pain-free, assisted stretching techniques that focus deep within your fascia. This recovery method wonu2019t just improve your range of motion, it will create a powerful, whole body sensory experience that will leave you feeling nothing short of euphoric.
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sweat better, stretch smarter t h e b o d y o l o g i s t FULL BODY WORKOUT THE BODYOLOGIST IS DEDICATED TO THE SCIENCE OF FIT. WITH US, YOU WON’T SIMPLY SWEAT, YOU’LL SWEAT BETTER. STRENGTH TRAINING Workoutsaretailoredtomatchthe highlypersonalizedmatrixbetween yourgoals, yourfitnesslevel, how youfeel, andwhatyouenjoydoing. Customizedprogramsinclude elementsofstrengthtraining, mobility, andmore. FITNESS TRAINER Thisrecoverymethodwon’tjust improveyourrangeofmotion, itwill createapowerful, wholebody sensoryexperiencethatwillleaveyou feelingnothingshortofeuphoric. STRETCH EXERCISE TheBodyologistspecializesin highlypersonalized, pain-free, assistedstretchingtechniquesthat focusdeepwithinyourfascia. STRETCH THERAPY Thisisthemostintelligentfitness methodthatwillhaveyou workingoutsmarternotharder. SweatBetterSmallGroupand PrivateSessionsavailable. FLEXIBILITY WORKOUT Thisisthebestassistedstretchof yourlife, withlonglastingsmart recoverythatwillhaveyouworking outbetterandsmarter. TIGHT MUSCLES FITNESS CLASSES Inthissession, yourBodyologistwill discussyourstretchtherapygoals. Thensheorhewillassessyour mobilityandflexibility, whilealso evaluatingyouroverallphysical condition. Fromthere, an individualizedplanwillbecreated. Thissessionoffersacombinationof personaltrainingandassistedstretch therapy. YourBodyologistwillhave createdaspecificSweatandStretch planbasedonyourgoalsandthe resultsofyourinitialassessment. Thispersonalizedsessionfeaturesa half-hourofsweatandahalf-hourof assistedstretch. Formoredetails, youmayvisithttps://thebodyologist.com/