Add 15 Years |Top 10 blood tests for healthy life after age of 35

1. Top 10 tests for the healthy life - After age 35+ Add15years.com Add15years.in Author: (Prof.)Dr.S.OmGoel,MD/DM From family ofdoctors from AIIMS, MAMC & Delhi University MD Medicine,USA DM/Fellowship,USA

2. Health tests to do after 35 years: • There are numerous tests that we all do from an early age. • Blood tests • Vitamin tests • Eye tests, etc. • Once these are done, we all sit back and think that all we must do is follow a healthy lifestyle and diet to stay fit. • This can prove detrimental. Health check-ups should be done regularly and especially after the age of 35 years. www.add15years.com www.add15years.in

3. Top 10 tests for the healthy life • 1. HbA1c Levels: • This test is done to check for any risk of diabetes, in an otherwise healthy person. If found abnormal, then certain changes to the lifestyle and diet can be started as early as possible. • Normal values are less than 5.4. The red blood cells in the body are recycled constantly. www.add15years.com www.add15years.in

4. 2. Lipid Profile: • It an important test for those who are clinically obese, overweight or have a family history of heart disease or cholesterol. • Lipids ae is one of the most essential molecules which hare found in the blood and are stored inside the tissues. • They play a very important role for the body to function normally.  • Men above the age of 35 years should have their Lipid Profile Test done , whereas woman should get the test done at the age of 45 years. www.add15years.com www.add15years.in

5. 3. Thyroid Function tests: • This test is not normally recommended unless one has a functioning problem in his/her thyroid gland. • It used to determine the working condition of the thyroid gland. • The frequency for getting yourself checked for thyroid depends on the treatment one is undergoing. • This test is important for females who are suffering from unexplained weight gain or loss, irregular menses; and should be done after 12 hours of fasting. www.add15years.com www.add15years.in

6. 4. Complete Blood Count (CBC): • This test helps measure the cells that make up the blood: red blood cells, white blood cells, and platelets. • Once must undertake this test at least once a year. • It is frequently used as a broad screening test to check for such disorders as anemia, infection, and many other diseases.  • It is the most common test to diagnose and differentiate between sub-types of anemia. www.add15years.com www.add15years.in

7. 5. Vitamin D & B 12 levels: • These vitamins are very important for the functioning of the body, for the functioning of the brain, blood cell production and proper functioning of the nerves. • This test helps check the amount of B12 in your blood. • Low levels of B-12 can cause long-term damage by impacting your nerves and brain. • A doctor may recommend this test when one has the following signs - tingling in the hands and feet, problems with body balance, racing heartbeats , confusion, Dementia, weakness and loss of appetite  www.add15years.com www.add15years.in

8. 6. Kidney Function Tests: • Our kidneys play several vital roles in maintaining your health. • One of their most important jobs is to filter waste materials from the blood and expel them from the body as urine. • The kidneys also help control the levels of water and various essential minerals in the body. www.add15years.com www.add15years.in

9. 7. Comprehensive Metabolic Panel (CMP) • The comprehensive metabolic panel (CMP) is a blood test that gives doctors information about the body's fluid balance, levels of electrolytes like sodium and potassium, and how well the kidneys and liver are working. • The CMP can tell your doctor: • How your kidneys and liver are working • Your blood sugar levels • Your electrolyte levels • How much protein is in your blood  www.add15years.com www.add15years.in

10. 8. Liver function tests: • Liver function tests, also known as liver chemistries, help determine the health of your liver by measuring the levels of proteins, liver enzymes, and bilirubin in your blood. • A liver function test is often recommended in the following situations • If you drink alcohol heavily • If you have gallbladder disease • If you’re experiencing the symptoms of a liver disorder www.add15years.com www.add15years.in

11. 9. Vitamin D test: • Vitamin D helps your body absorb calcium and maintain strong bones throughout your entire life. Your body produces vitamin D when the sun’s UV rays contact your skin. • It can help them figure out whether too much or too little vitamin D is causing bone weakness or other abnormalities. • People who have a disease that affects the intestines and makes it difficult for the body to absorb nutrients, such as Crohn’s disease www.add15years.com www.add15years.in

12. 10. Blood Sugar Test:  • This helps detect diabetes. • A reading of < 99 is normal; between 100 and 110 indicates pre-diabetes and higher than 110 indicates diabetes. • In cases of pre-diabetes and diabetes, an additional test, HbA1C, that indicates the average blood sugar levels over the previous 3 months is done. www.add15years.com www.add15years.in

13. AVAIL OFFERNOW ADD100RsOFF ADD100%OFF Author: (Prof.)Dr.S.OmGoel,MD/DM From family ofdoctors fromAIIMS,MAMC &DelhiUniversity MD Medicine,USA DM/Fellowship,USA www.add15years.comwww.add15years.in