Why is it important to change toothbrush bristles every 3 months

1. Why is it important to change toothbrush bristles every 3 months?

3. Importance of brushing • Dentists around the globe recommend children and adults brush their teeth twice a day. This is to avoid plaque deposition and bacterial growth in their mouths. The human digestive system contains a lot of bacteria and microbes that aid in digestion. However, excessive microbial growth can turn out to be harmful and sometimes fatal to human health. In the case of bacteria in the mouth, these organisms feed on the food that we consume and produce acid as an end product. These acids are corrosive and hence can damage the enamel on your tooth, resulting in cavities. Using a pea-sized amount of a nano-hydroxyapatite toothpaste can generally ward off the bacteria in your mouth.  • To ensure additional oral care, it is better to use products such as mouthwashes, dental floss, tongue cleaners and so on.

4. Importance of Toothbrush Bristles • Toothbrush bristles are a key component of a toothbrush. There are different types of toothbrush bristles available today. Some of the toothbrushes have hard bristles, while a few others have soft bristles. In general soft-bristled toothbrushes are preferred over hard ones. This is to avoid damaging your gums. 

6. Why do You Need to Change Toothbrush Bristles • Bristles both in the case of manual and electric toothbrushes tend to get frayed after a limited period. And a frayed and old toothbrush has limited performance when compared to a new one. To ensure maximum efficiency, make sure you change the bristles in your electric toothbrush or the brush itself in the case of a manual toothbrush. The general recommended period for changing bristles is 3 months. This is recommended by experts at the American Dental Association. However, most people tend to leave these little things uncared. There are a few toothbrushes that come with features such as colour changing bristles that act as an indicator for you to change your brushes or brush heads.  • In addition, most doctors also suggest changing your toothbrush or bristles after you have suffered an infection such as flu or fever. This is just to avoid reinfection from the microbes housed in your toothbrush. It is important to keep the bristles in your brush heads as clean as possible. Wash your bristles in clean water after every brush to avoid bacterial multiplication in your toothbrushes.

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