Is omega-3 important for children

1. Is omega-3 important for children?

2. Omega-3s are anti-inflammatory Omega-3 fatty acids are a type of unsaturated fat that has been shown to have anti-inflammatory effects. This is important because chronic inflammation is linked to many diseases, such as heart disease, cancer, and Alzheimer’s. A 2017 review of scientific literature found that Omega-3 syrup supplementation in pregnant women and young children may reduce the risk of developing certain types of childhood allergies, such as eczema and asthma. In one study, people who took a daily supplement of omega-3 syrup (omega-3 fatty acids) for three months significantly reduced markers of inflammation, compared to those who did not take the supplement. Omega-3s may reduce the risk of heart disease. It does so by lowering blood pressure, improving cholesterol levels, and reducing inflammation. An extensive review of scientific studies found that people who took omega-3 supplements had a small but significant reduction in the risk of developing heart disease.

3. The omega-3 syrup has also been shown to be effective in treating attention deficit hyperactivity disorder (ADHD). In a 12-week, double-blind, placebo-controlled trial, children with ADHD who took omega-3 supplements had significantly better scores compared to those who did not take a placebo. The authors concluded that omega-3 is an effective treatment for children with ADHD, and with few side effects.

4. There is some evidence to suggest that eating oily fish or taking fish oil supplements, like Omega-3 syrup during pregnancy may help to prevent infant and childhood allergies. A study in infants from birth to six months found that omega-3s were able to modify markers of immunity and potentially be protective against allergies. This suggests that consuming omega-3 during pregnancy or in infancy may help to reduce the incidence of allergic diseases, including asthma. Omega-3 fatty acids may have a beneficial effect on the immune system, as discussed above, and this may help to reduce the frequency of common infant illnesses. One study looked at the incidence of respiratory diseases (such as bronchitis, bronchiolitis, cough, and croup) and diarrhea in infants fed with formula supplemented with omega-3 fatty acid DHA, versus infants fed on formula with no added DHA. The results found that the number of respiratory illnesses and diarrhea episodes in the first 12 months of life was significantly reduced in infants fed the DHA-enriched formula. So how much omega-3 should you give your child? The amount of omega-3 or omega-3 syrup you need to give your child to support

5. their bone health depends on their weight: To find out how much omega-3 your child needs, you can use the free online omega-3 calculator.  If you are looking for an omega-3 supplement for your child, you might want to consider our 100% Veg Omega-3 Syrup for Higher Intelligence in Children. This delectable mango-flavored omega 3 syrup for child in india delivers a potent dose of omega-3 in an after-taste-free, tasty manner for kids. As always, if you have any questions or concerns about what supplements you should be giving your child, you should always consult with your healthcare professional.