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We need to take dental care and hygiene seriously by taking action daily. It doesnu2019t take much of your time daily. <br>Also, itu2019s just 2 dental checkups in 365 days.<br>Thatu2019s the least we can do for our health. If youu2019re due for your dental checkup, call our oral dentist in Palo Alto today!
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BLUE TURTLE DENTAL Top 5 Ways To Practice Good Dental Hygiene For Life
WELCOME TO OUR DENTAL CLINIC
WHY IS DENTAL HYGIENE IMPORTANT FOR YOUR HEALTH? Your oral health is the window to your overall health. ● Poor dental hygiene can lead to inflamed and infected gums and eventually tooth decay and loss. ● Without proper dental hygiene, you are at risk of developing several oral and health conditions such ● as heart diseases, pregnancy complications, pneumonia, etc.
DENTAL HYGIENE TIPS FOR A HEALTHY MOUTH 1. Brush Twice Daily For Two Minutes Brushing your teeth is the most important prevention method for cavities, plaque, and gingivitis. ● Fluoride toothpaste is recommended for adults as well as for babies and toddlers by the ● American Academy of Pediatrics, the American Association of Pediatric Dentistry, and the American Dental Association. If you’re using a manual toothbrush, tilt it at a 45-degree angle and brush gently to avoid damage ● to your enamel. Brush in soft circles inside, outside, top, bottom, and in between your teeth to remove bacteria ● and plaque. Also, brush your tongue to remove the harmful bacteria that can live there and cause bad breath. ●
DENTAL HYGIENE TIPS FOR A HEALTH MOUTH 2. Floss Daily Flossing is ideal to clean the ‘hard to reach’ places in your mouth, like in-between your teeth and ● up under your gum line. If you’re new to flossing or not regular with it, then you might notice that your gums may bleed. ● The advantage of flossing first is that it allows the fluoride in your toothpaste to get in between ● your teeth better and keeps the enamel strong and free from decay.
DENTAL HYGIENE TIPS FOR A HEALTH MOUTH 3. Use a Mouthwash Rinsing your mouth with an effective mouthwash can help eliminate harmful germs, plaque, and ● prevent gum disease. There are two types of mouthwashes: Cosmetic Mouthwash: This helps control bad breath but only temporarily. See a dentist for a ● permanent solution to bad breath. Therapeutic mouthwash: This controls a variety of dental issues, such as bad breath, infection, ● decay, plaque, and gingivitis. This has a more lasting effect, compared to cosmetic mouthwash.
DENTAL HYGIENE TIPS FOR A HEALTH MOUTH 4. Chew Sugar-free Gum To keep your teeth clean all day, a good idea is to chew sugar-free gum with the ADA Seal of ● Acceptance for around 20 minutes, preferably after a meal. Chewing sugar-free gum stimulates the secretion of more saliva that helps rinse away bacteria ● from your mouth. However, be cautious, as excessive gum chewing can strain and damage your teeth and jaw. ● Those with alignment issues can be prone to muscular tension and pain.
DENTAL HYGIENE TIPS FOR A HEALTHY MOUTH 5. Get Regular Professional Dental Cleaning Done Professional dental cleanup is a step up from your home dental hygiene regimen. There will still ● be areas in your mouth that are not effectively cleaned with brushing and flossing. Regular checkups can lead to early diagnosis and treatment for any dental issue. ● It’s also an opportunity for you to discuss and clear any queries about your dental hygiene and any ● other underlying condition.
CONCLUSION We need to take dental care and hygiene seriously by taking action daily. It doesn’t take much of your time daily. Also, it’s just 2 dental checkups in 365 days. That’s the least we can do for our health. If you’re due for your dental checkup, call our oral dentist in Palo Alto today!
OUR CLINIC Blue Turtle Dental is a privately owned and operated dental suite that offers comfort, skill, and careful attention to detail. Not only do we utilize the latest in technology, our staff are experienced professionals trained in cultural sensitivity as well as being multilingual.
DENTAL SERVICES PREVENTIVE RESTORATIVE COSMETIC ORTHODONTIC PERIODONTIST Comprehensive exam, Our restorative care From replacing missing teeth Our orthodontic procedures We provide non-surgical teeth and periodontal procedures, including to teeth whitening, we offer help you maintain perfect and surgical procedures charting, x-rays, and crowns, bridges, fillings, many options to take care of teeth alignment and perfect to treat gingivitis, cleaning root canals, and dentures discolored, chipped, broken, bite with metal braces & periodontitis, and more misaligned or missing teeth. Invisalign. advanced periodontitis.
WHY CHOOSE US? TRUST - Our policy is based on integrity: we don’t sell you treatments that have no benefit to you just to improve our bottom line. INNOVATION -Leading edge, high-tech treatments are what makes our practice unique. EFFICIENCY - We offer a wide range of services, including extended office hours, to meet all of your scheduling needs. WORK ETHIC - The blueprint for our success is based on our professional code of Practicing Perfect and Ethical Dentistry
CONTACT ADDRESS 2290 Birch St, Suite A Palo Alto, CA 94306 81 Birch Street, Redwood City, CA 94062. PHONE (650) 503-6777 (650) 345-5300 EMAIL info@blueturtledental.com WEBSITE https://www.blueturtledental.com/
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