The average college student is often pressed for time, under a lot of stress and eating on the go. You may find it difficult to avoid bad habits like skipping meals or frequenting fast food restaurants. But eating a healthy diet can help you feel better, cope with stress and perform better in the classroom. Almost 70% of students are not consuming the daily-recommended amount of fruits and vegetables. 60% are eating too much saturated fat and say that they know their diets have gone downhill 31065
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