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Family Hiking

Family Hiking

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Family Hiking

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Presentation Transcript

  1. Family Hiking An Adventure with Kids Presented by Student Name Nature Center

  2. Planning the Adventure • Trail length varies by child’s age • 2 – 4 years old: ½ to 2 miles • 5 – 7 years old: 3 to 4 miles • 8 – 9 years old: 6 to 7 miles • Limit backpack to 20% of child’s weight • Stop when necessary

  3. Packing the Supplies • Child’s favorite wholesome foods • Fruit and pretzels • Water • Sunscreen • SPF 45 or higher is best • Insect repellent

  4. Wearing the Right Clothes • Dress in layers • Kids get cold more quickly than adults do • Wear long pants and a long sleeve shirt • Protect against ticks and cuts • Wear a hat • Keeps body warmer in winter