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Many people, at some time or another, debate whether or not organic foods are better than traditionally grown foods. There's often mixed information about where food comes from and how it's produced, and when organic products cost more, it's a decision you'll want to take seriously.To put it simply, there are many reasons why some people think organics are the better choice. Check out a couple of the many reasons, below:


1. They're Better for Your Health:Pesticides and the continuous use of fertilizers are known to be harmful to human health, and exposure is particularly concerning for young children and babies still in utero. Exposure has been linked to several serious diseases, including Alzheimer's, autism and leukemia. What's more is that organic foods are also often free of genetically modified organisms, or GMO's, and organic livestock is typically raised


without the use of growth hormones or antibiotics. While the effects of long-term human exposure to GMO's is not widely known, there is evidence that they are harmful to the surrounding ecosystems and other living things, like animals. Plus, some studies show that organic foods have higher nutritional density than those exposed to pesticides.


2. They're Better for the Planet:When you choose to eat organically produced foods, you help reduce demand for foods that are grown using pesticides and other harmful substances. The only way to reduce the occurrence of water contamination and soil contamination is by choosing to purchase and consume foods that are not grown with pesticides and synthetic chemical fertilizers.


So, Why Do Organics Cost More?One of the major deterrents for people who are thinking about switching to organic foods is that they cost more money. If you have to pay almost double the price for an organic apple, you want to know what you're buying, right? Well, organic farming is typically more labour intensive than traditional farming, because very specific regulations have to be followed. What's more is that because organic foods aren't sprayed,


covered in wax or processed with nitrates, they tend to spoil more quickly than traditional foods. All of these things make it more expensive to produce organic foods.If you're on the fence about organic food, do a little research. When you next visit the grocery store, compare some prices to see how much more you will pay for organics, and whether or not you think it's worth it to make a larger investment in the food you buy and consume. And, don't forget to check out the selection of organic food online. You can often find much larger selections of products at competitive prices.