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Join Julie at Mountain Goat Yoga on Saturday, June 22nd, 2013, from 2:00-4:00 PM for a special event welcoming the Summer Solstice. Participants will flow through 108 Sun Salutations, embracing the spirit of yoga while being encouraged to rest as needed. No need to complete every Salutation—feel free to pause and find your own rhythm. Afterward, enjoy refreshments and good company. Cost is $20. All levels are welcome!
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MountainGoat YogaCelebrates 108 Surya Namaskar Join Julie on Saturday June 22nd, 2013 From 2:00-4:00 PM To Welcome the Summer Solstice Cost: $20.00 Participants do NOT need to complete every Sun Salutation-pausing to rest is acceptable & encouraged. Simply stay in the spirit of the practice, with the option of resting in child’s pose. Refreshments to follow.