jayshri fitness's Uploads

11 Uploads

From Zero to Fit_ A Beginner’s Exercise Roadmap
From Zero to Fit_ A Beginner’s Exercise Roadmap
  • 35 views
Raw Mango in Pregnancy_ 7 Benefits & 6 Myths Busted
Raw Mango in Pregnancy_ 7 Benefits & 6 Myths Busted
  • 8 views
Reduce Migraine Pain with Ginger Tea_ 4 Benefits
Reduce Migraine Pain with Ginger Tea_ 4 Benefits
  • 9 views
Pomegranate Juice_ 11 Pregnancy Health Benefits
Pomegranate Juice_ 11 Pregnancy Health Benefits
  • 12 views
Optimal Exercises for Maternal Health in the Third Trimester
Optimal Exercises for Maternal Health in the Third Trimester
  • 11 views
Shubh Diwali_ Tips for Enjoying a Guilt-Free Celebration
Shubh Diwali_ Tips for Enjoying a Guilt-Free Celebration
  • 8 views
Managing Hypertension Through Lifestyle Changes
Managing Hypertension Through Lifestyle Changes
  • 17 views
Which Salt is Best for Your Health
Which Salt is Best for Your Health
  • 13 views
Dietary Guidelines for COVID-19 Patients in India
Dietary Guidelines for COVID-19 Patients in India
  • 10 views
Diarrhea_ Key Causes and Natural Remedies
Diarrhea_ Key Causes and Natural Remedies
  • 10 views
Disproving Common Pre-Wedding Diet Myths
Disproving Common Pre-Wedding Diet Myths
  • 9 views