Back Injury Statistics. 8 out of 10 adults experience it 80% chance it will happen again Effects everything we do Exceedingly painful. Anatomy of the Back. Stacked vertebrae Disc separate Ligaments/muscle Spinal cord . Factors That Cause Injury. Poor conditioning Poor posture Stress
How much weight will it take to move 10 lbs from center?
What will it take to move it?
What do you think the doc said?