The technique to strengthen the pelvic floor faster

1. The technique to strengthen the pelvic floor faster Have you heard of the Emsella chair? Through electromagnetic waves that cause contractions in the muscles of the pelvic floor, the urogenital area, and the bladder, it helps to strengthen this area in a few sessions. It is for urinary incontinence or genital prolapse. Did you know that strengthening the pelvic floor has multiple benefits for our intimate health? And it is that there are situations or disorders in women (menopause, pregnancy, constipation, obesity, or sports that require abdominal pressure), in which the support mechanisms of the pelvic floor can weaken causing descent of the pelvic organs and consequently, urinary incontinence, fecal or other types of discomfort at the pelvic level. Some of the ways to keep these muscles strong are by doing Kegel exercises daily, practicing hypopressive abdominals frequently... but it is not always easy to incorporate these routines into our daily lives. Working your pelvic floor will prevent you from many gynecological problems Currently, there are advances in medical technology that can help solve this problem more quickly and by performing an act as simple as sitting down, as is the case with the Emsella chair London. How does the Emsella chair work? This chair works by high-intensity focused electromagnetic waves. These waves reach deep planes of the pelvic floor, the urogenital area, and the bladder, managing to induce supraphysiological muscle contractions. That is, of greater intensity than if we were to do Kegel-type pelvic floor exercises. These electromagnetic waves also restore muscle tone in involuntary smooth muscles found in all blood vessels; as well as the urethra, bladder, vagina, and corpus cavernosum of the penis, restoring the physiological functions of these tissues, as well as their elasticity and vascularization. What problems can you solve with the Emsella chair? By improving neuromuscular control, the tone of our muscles is therefore strengthened and so find out the Emsella chair near me. Thanks to this, problems such as: - Mild/moderate stress urinary incontinence, - Vaginal laxity, - Genital prolapse - And many of the pains related to sexual intercourse, such as vaginismus Consistence for a good recovery: The most important thing about the proposed treatments, more than which of them is used, is adherence to it, that is, that the patient complies with it. Any of them, well indicated and in expert hands, can achieve good results in terms of recovery of the pelvic floor. Although there is an increasing tendency to carry out multidisciplinary approaches, overlapping several treatments to enhance their effect.