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7 Ways to Prevent Lung Cancer

Your body is made up of trillions of cells. Over your lifetime, these cells will naturally grow and divide when needed. Amongst them, the old or abnormal cells will die. Sometimes, this process may go wrong. Your body might keep creating new cells, while the old or abnormal cells may not die like theyu2019re supposed to. This flawed process of the DNA cells is called cancer.<br><br>visit our website today to book an appointment : https://doctorpkdas.com/

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7 Ways to Prevent Lung Cancer

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  1. 7WaystoPreventLungCancer Yourbodyismadeupoftrillionsofcells.Overyourlifetime,thesecellswillnaturallygrowanddividewhenneeded.Amongstthem,theoldorabnormalcellswilldie.Sometimes,thisprocessmaygowrong.Yourbodymightkeepcreatingnewcells,whiletheoldorabnormalcellsmaynotdielikethey’resupposedto.ThisflawedprocessoftheDNAcellsiscalledcancer. AccordingtoWHO,canceraccountsfor1in6deaths,makingittheleadingcauseofdeathworldwide.There’sahighprobabilitythatyouorsomeoneyouknowhasbeenaffectedbyit.Cancercangrowanywhereinthebody.Theleading formofcancerislungcancer. Asthenamesuggests,lungcancerisaformofcancerthattakesrootinthelungs.Yourlungsarespongybagsthatareresponsibleforinhalingandexhalingoxygenandcarbondioxide,respectively.Alotoffactorsplayaroleincausinglungcancer.Youcantryandavoidthemtoreduceyourchancesofgettingthem. Howtopreventlungcancer?

  2. Pleaserememberthatthereisnosureshotwaytopreventanyformofcancer.Thefollowingtipscanonlyhelptoreducetherisk:Pleaserememberthatthereisnosureshotwaytopreventanyformofcancer.Thefollowingtipscanonlyhelptoreducetherisk: Don’tsmoke Astudysuggeststhatpeoplewhosmokeare15to30timesmorelikelytogetlungcancerthanthosewhodon’t.Thisisbecausetobaccoisatoxicmixofover7,000chemicals.Andatleast70ofthesechemicalsareknowntocausecancerinhumansandanimals.Somepeopleliveunderthefalseassumptionthatsmokingisonlyhazardoustoregularsmokers.Butthatisn’ttrue.Youareincreasingyourchancesoflungcancerwitheverycigaretteyousmoke.So,saynotocigarettesforahealthyfuture. Manysmokersbelievethatit’stoolateforthemtorestoretheirhealth,buttheyarewrong.Peoplewhoquitsmokinghavealesserchanceofgettinglungcancerthanthosewhocontinuetosmoke.Stoppingatanyagecansignificantlyreduceyourrisks.Ofcourse,you’restillatahigherriskthansomeonewhohasneversmokedatall.Butstill,tryquittingsmokingforyourowngood. Avoidsecondhandsmoking Unfortunately,thosewhodon’tsmokearestillatrisk.WHO reportsthatexposuretosecondhandsmokingcausesabout1-2milliondeathseveryyear.Theeffectofinhalingsecondhandsmokeisthesameasactuallysmoking.Somepeoplebelievethatthesideeffectsofpassivesmokingareevenworse.Ifyouliveundertheroofofasmoker,urgehim/hertoquitoratleastsmokeoutside.Avoidfrequentingareaswherepeoplearefreetosmokeindoors. Testyourhomeforradon Radonistheleadingcausebehindlungcancerfornon-smokers.Itisacolorlessandodorlessnaturally-occurringradioactivegas.Radonisnotanissuewhenitisoutdoorsasitdispersesrapidly.But,whenfoundindoors,itcanbequitehazardoustohealth.Itentersindoorspacesthroughcracksandotherholesinthefoundation.So,itisawisechoicetogettheradonlevelsinyourhomechecked. Avoidcarcinogensatwork Atwork,ifyouremployeradvisesyoutowearamasktoprotectyourselffrominhalingharmfulchemicals,listentothem.Youmightbeindangerofbeingexposedtoharmfulcarcinogensatwork.Constantlybeingpresentinsuchanenvironmentcanbeharmfultoyourbody.Sostrictlyfollowalltheinstructionsyouhavebeengiven. Followahealthydiet Ourmothersalwaystoldustoeatfruitsandgreen,leafyvegetablesgrowingup.Turnsouttheywereright.Whilecigarettesmokingisthebiggestreasonbehindgettinglungcancer,factorssuchasadiet

  3. playakeyroleinitaswell.Asperrecent research,adietrichinfruitsandvegetablesreducestheprobabilityoflungcancerbyasmuchas25%.Followingahealthy,nutritiousdietisthebestsourceofnaturalvitamins.Awell-balanceddietcanensurethattheinnerworkingsofyourbodyarewell. Don’tover-consumevitaminpills Asmentionedearlier,vitaminsarenecessarytoensurehealthybodilyfunctions.Butthisdoesnotmeanthatyoucanswapanutritiousdietwithvitaminpills.Forinstance,researchershopingtoreducetheriskoflungcancerforheavysmokerspatientsprescribedthembetacarotenesupplements.Insteadofimprovingtheirchancesoflivingahealthylife,itincreasestheriskoflungcancer.So,stayawayfromtheseartificialpillsandoptforall-naturalnutrientsinstead. Regularlyexercise Exercisingactivatesseveralmusclesinyourbody.Itisimportanttokeepyourbodysweatingandyourmusclesworkingtoensureyourcellsregenerateproperly.Ahealthymindandbodycanwardoffmanydiseases.Itcanevenreducethechancesofseveralhereditaryconditions.So,payattentiontoyourbody,andinreturn,yourbodywilltakecareofyou. Ifyouoryourlovedoneissufferingfromlungcanceroranyotherformofcancer,trustDr.P.K.Dasforyourtreatment.Youwillfeelsafeunderthesupervisionoftheirhighlyexperiencedteam.Cancerisaveryseriousailment,sodon’tjustgotoanyclinic;youneedtogotothebest.AndDr.P.K.Das,acancerspecialist,istheverybestlungcancerdoctorinDelhiNCR.GetyourtreatmentstartedNOW!

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