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7 Easy Ways to Prevent Tooth Loss

Tooth loss can directly affect your smile and confidence. Here in this file, multiple ways are explained by our dental specialists to prevent tooth loss. Learn more.tttt<br>

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7 Easy Ways to Prevent Tooth Loss

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  1. Tooth loss and tooth decay can be caused by a number of different factors. Tooth decay usually starts with the erosion of tooth enamel and leads to holes in your teeth, called cavities. If left untreated it can result in infection and eventually, tooth loss. Here are some best tips to prevent tooth loss: 1. Limit Sugary Foods - Individuals who are not kidding about being tooth rot free ought to maintain a strategic distance from sugary foods. Soft drinks, confectionery, and sweets are the absolute greatest culprits. Individuals should flush their mouth with water after eating any of these to wash the sugar away. 2. Choose a Healthy Diet - Change your eating habits and avoid eating junk food. By changing your eating habits and switching to a healthy diet, not only will you keep your body healthy but also your mouth.

  2. 3. Brush Regularly – Brush your teeth twice a day for 2 minutes, using a soft bristle toothbrush. Also use a good fluoride toothpaste which strengthens teeth and gums. 4. Mouthwash – Mouthwash cleans regions of the mouth that brushing and flossing can't reach. An antibacterial mouthwash additionally reduces microscopic organisms, refreshes breath, and remineralizes teeth. 5. Chew Sugarless Gums – Chew sugarless gums after every meal which stimulate saliva production and naturally washes off food particles. 6. Reduce Your Eating Frequency – Chew your food properly and limit the number of times you eat each day to cut down on acid production. 7. Regular Appointments With Dentists - Visiting a dentist is essential when it comes to keeping yourself away from all the problems related to the mouth. It is recommended to visit your dentist once every six months.

  3. Contact Us • A lot of diseases and infections can happen over time. So these steps should be followed to prevent the tooth decay and tooth loss. Address: 2180 Itabashi Way Unit C Burlington, ON L7M 5A5, Canada Call: • Contact Desired Smiles today or schedule an appointment online to get rid of all your dental problems in Burlington. (905) 637-5463 or (905) 332-0105 Website: www.desiredsmiles.com • E-mail: Visit us or book your free consultation today. info@desiredsmiles.com

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