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Digestion

Water is essential for every cell in the body, including those in the digestive tract. Staying well-hydrated helps dissolve fats and soluble fiber, allowing these substances to quickly pass through the digestive system. Visit : https://www.fasttrackurgentcare.com/digestion/

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Digestion

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  1. Digestion: A Vital Process Digestion is the process of breaking down food into smaller molecules that your body can absorb and use for energy, growth, and repair.

  2. Mechanical Digestion: Chewing and Swallowing Chewing 1 Your teeth break down food into smaller pieces, increasing surface area for enzymes to work on. Swallowing 2 Your tongue moves food to the back of your throat, where it's pushed into the esophagus. Peristalsis 3 Muscles in the esophagus contract, pushing food down into the stomach.

  3. Nutrient Absorption: From Mouth to Intestines Mouth Digestion begins with saliva breaking down carbohydrates. Stomach Stomach acid breaks down proteins and mixes food into a liquid called chyme. Small Intestine Most nutrient absorption occurs here, aided by enzymes from the pancreas and bile from the liver. Large Intestine Water is absorbed, and waste products are formed.

  4. Common Digestive Issues: Causes and Remedies Indigestion Constipation Caused by eating too much, spicy foods, or stress. Remedies include antacids and eating smaller meals. Caused by lack of fiber, dehydration, or medication. Remedies include increasing fiber intake, drinking water, and exercising regularly. Diarrhea Caused by infection, food poisoning, or medication. Remedies include staying hydrated, avoiding dairy, and eating bland foods.

  5. Contact Us Address Brandon, FL, US Phone +1 813-925-1903 Website www.fasttrackurgentcare.com

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