Catoctin Physical Education Morning Fitness Club! Club will begin on 9/21/12

1. Catoctin Physical Education Morning Fitness Club! Club will begin on 9/21/12 Fitness Club- Fitness Club will be offered on Wednesday and Friday mornings to students in grades 3-5, between the times of 7:30 to 7:50. This club is offered to those students who arrive to school between the allotted times, and do not have class work due to their teachers. Students will first go to their classrooms and complete their morning tasks. Once given permission from their teacher, they may head to the track /gymnasium where they will be supervised by Mr. Shepard until the tardy bell rings. During the warmer months of school, we will spend time working on our cardio-respiratory endurance, with activities such as running, skipping, hopping, leaping, etc, while also participating in high intensity, cooperative games. During the colder months of school, we will focus more on fitness type activities incorporating muscular strength/endurance, flexibility, and body composition , while learning about health and why it is important. If you have any other questions feel free to contact me. My email address is located on the school website. Thank You, Mr. Will Shepard __________________________________________________________ CLUB PERMISSION SLIP To participate in fitness club, students must return this permission slip to their teacher. Student’s Name ________________ Student’s Homeroom Teacher____________________ I give my child permission to participate in Catoctin Fitness Club! Parent/ Guardian signature__________________________________ Parent/Guardian contact phone number_______________________