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Journaling in Health & Physical Education

Journaling in Health & Physical Education. By the end of class, you will have created a working format for a Health &/or PE journal and learned how to use your journal as a tool and resource. Setting Up Your Journal. Step #1. Your First & Last Name Teacher COACH CASTILLO PERIOD ____.

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Journaling in Health & Physical Education

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  1. Journaling in Health & Physical Education

  2. By the end of class, you will have created a working format for a Health &/or PE journal and learned how to use your journal as a tool and resource

  3. Setting Up Your Journal

  4. Step #1 Your First & Last Name Teacher COACH CASTILLO PERIOD ____ Create the Cover for your journal You are to put your first and last name on the first line. Put your teacher’s name on the second line. Put your Class period on the 3rd line.

  5. Step #2 Create your Title Page First & Last Name Subject: PE Teacher: Coach Castillo Period ___ Grade ___ 2014-2015

  6. Table of Contents Step #3 1 Date Activity / Journal Entry Page My Goals 5 Use correct date Class Rules 6 Set up your Table of Contents Welcome to PE 7 Fitnessgram Results 8 Fitnessgram Results -2 9 *** This is Page 1 Put it in the top right corner of THIS page Using the same format, make 3 more pages for your Table of Contents (Total of 4 pages) Number each page. Use the Front & back of each page.

  7. Page 5 5 DATE Complete the following goals on Page 5 of your journal My Goals My Goals 2009-2010 In P.E. my goal is to score in the Healthy Fitness Zone in all areas of the Fitnessgram Test By the end of May, I would like to have accomplished _______________ By the end of my high school years, I would like to have accomplished _________________ In 10 years, I would like to be _____________

  8. Page 6 6 DATE Put a copy of the Class Rules on this page. Log it in your Table of Contents.

  9. Page 7 7 Welcome to PE DATE Put a copy of your Welcome to PE class syllabus on this page. Put it in your Table of Contents.

  10. Page 8 8 FitnessGram Results 1 DATE Height: ____ ft _____inches Weight: ______ Lbs. Number of Curl Ups: ______ Number of Push Ups: _____ Left Shoulder Stretch: Y N Right Shoulder Stretch: Y N Trunk Lift: _____ inches Pacer: ______ Record your Fitnessgram Results on this page. Put it in your Table of Contents.

  11. Page 9 9 FitnessGram Results 2 DATE Height: ____ ft _____inches Weight: ______ Lbs. Number of Curl Ups: ______ Number of Push Ups: _____ Left Shoulder Stretch: Y N Right Shoulder Stretch: Y N Trunk Lift: _____ inches Pacer: ______ Record your Fitnessgram Results on this page. Put it in your Table of Contents.

  12. Congratulations! Your journal is now ready for entries!!! Designed by Carla Derington

  13. Page 10 10 10-07-14 PE REFLECTION 2-1 Thinking about the 1st Six Weeks in PE Class, what did you learn? Is there something you could improve? Explain. Make sure you write at least 4 complete middle school appropriate sentences.

  14. Page 11 11 10-09-14 PE REFLECTION 2-2 Thinking about when we played Pro Pass Football, if you could make any rule changes to make the game more fun, what would they be? Explain your reasons. Make sure you write at least 4 complete middle school appropriate sentences.

  15. Page 12 12 10-14-14 PE REFLECTION 2-3 Thinking about when we played Olympic Nuke ‘Em, how could you improve your teams performance? Explain. Make sure you write at least 4 complete middle school appropriate sentences.

  16. Page 13 13 10-16-14 PE REFLECTION 2-4 Thinking about the games of Nuke ‘Em & Volleyball, compare and contrast the similarities and differences between both sports? Make sure you write at least 4 complete middle school appropriate sentences.

  17. Page 14 14 10-21-14 PE REFLECTION 2-5 Thinking about our Olympic Unit in PE, what sport was your favorite/least favorite? Explain. Make sure you write at least 4 complete middle school appropriate sentences.

  18. Page 15 15 10-28-14 PE REFLECTION 2-6 Thinking about Red Ribbon week, if you were pressured to try or use drugs, what are some ways you would say no? Make sure you write at least 4 complete middle school appropriate sentences.

  19. Page 16 16 10-30-14 PE REFLECTION 2-7 If you could choose your ultimate Halloween costume, what would you be? Explain. Make sure you write at least 4 complete middle school appropriate sentences.

  20. Page 17 17 11-04-14 PE REFLECTION 2-8 What is your favorite NBA or College basketball team? Explain. Make sure you write at least 4 complete middle school appropriate sentences.

  21. Page 18 18 11-06-14 PE REFLECTION 2-9 Who is your favorite NBA or College basketball player? Explain. Make sure you write at least 4 complete middle school appropriate sentences.

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