GCSE PHYSICAL EDUCATION May 25 th 2005 Why do we take part in physical activity? Social – Meet people, make friends. - Co – operation, competition, physical challenge, aesthetic appreciation. Mental – Relieve stress and tension and stress related illness.
May 25th 2005
- Co – operation, competition, physical challenge, aesthetic appreciation.
- Decreased resting heart rate.
(the amount you breathe in one minute).
of joints which allow
the greatest range of
E.g. to flex the arm: Biceps = agonist, triceps = antagonist
To extend the arm Triceps = agonist, biceps = antagonist.
As soon as you are allowed to open your exam paper write down the following -