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Physical activities in Seychelles to get healthier - Savoy Resort & Spa

Things to do in Seychelles for health - ideas of activities

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Physical activities in Seychelles to get healthier - Savoy Resort & Spa

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  1. Physical activities in Seychelles to get healthier Seychelles Resort & Spa When you go to Seychelles, make sure that you have enough activities to have healthy holidays there.

  2. Diving • Gaining strength and flexibility • Can lower blood pressure • Maintains and increase fitness levels • Healing effects of the water • A great stress reliever

  3. Snorkeling • Improves breathing • Overall fitness • Cardiovascular health • Mental health

  4. Fishing Full body strength Family bonding Boosts immune system Improves cardiovascular health Promotes relaxation • • • • •

  5. Surfing Cardiovascular and heart health Mental health Vitamin D Better sleep Muscle strengthening • • • • •

  6. Yoga Decreases stress Reduces inflammation Improves heart health Improves flexibility and balance • • • •

  7. Hiking Increases fitness Tones the whole body Lower blood pressure and cholesterol Increase happiness levels and curb depression • • • •

  8. Contacts Beau Vallon beach, Mahe island, Seychelles +248 252 02 00 reservation@savoy.sc savoy.sc

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