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Healthy Boundaries in Relationships - Why They Matter

Healthy boundaries are crucial for maintaining respect and trust in relationships. Rachna Tulsyan, the best relationship coach in London, explains why setting boundaries can enhance communication, promote emotional well-being, and foster healthier connections. Learn practical strategies to create balance and preserve personal space for a fulfilling partnership.<br><br>Rachna Tulsyan Breakup and Divorce Coach in London<br>Website: https://www.rachnatulsyan.com/<br>Phone No.: 447774230090<br>Address: London, United Kingdom<br>Email: admin@rachnatulsyan.com

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Healthy Boundaries in Relationships - Why They Matter

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  1. HEALTHY BOUNDARIES IN RELATIONSHIPS Why They Matter

  2. 1. WRITE DOWN YOUR ANSWERS ON A NOTEPAD IN YOUR COMPUTER. 2. STRICTLY NO OPENING OF NOTES. 3. STRICTLY NO TAKING OF SCREENSHOTS. 4. NOT FOLLOWING INSTRUCTIONS WILL NOT BE ACCEPTED REGARDLESS IF THE ANSWER IS CORRECT. 5. QUESTIONS WILL BE FLASHED FOR 45 SECONDS. Defining Healthy Boundaries • Healthy boundaries are clear limits or guidelines set by individuals to protect their emotional, mental, and physical well-being. They involve respecting personal space, needs, and desires without infringing on others' rights or freedoms.

  3. Importance of Boundaries • Boundaries protect individuals from being overwhelmed, prevent resentment, and foster trust. They create a space where both people feel safe, valued, and understood, leading to healthier, more respectful relationships.

  4. 1. WRITE DOWN YOUR ANSWERS ON A NOTEPAD IN YOUR COMPUTER. 2. STRICTLY NO OPENING OF NOTES. 3. STRICTLY NO TAKING OF SCREENSHOTS. 4. NOT FOLLOWING INSTRUCTIONS WILL NOT BE ACCEPTED REGARDLESS IF THE ANSWER IS CORRECT. 5. QUESTIONS WILL BE FLASHED FOR 45 SECONDS. Types of Boundaries • Boundaries can be emotional, physical, sexual, intellectual, or material. Each type plays a role in ensuring mutual respect and understanding in different aspects of a relationship, contributing to its overall health and balance.

  5. Setting Healthy Boundaries • To set healthy boundaries, communicate openly and clearly, assert your needs respectfully, and be consistent. Remember that boundaries are dynamic and should evolve as relationships grow, ensuring continued respect and emotional safety.

  6. THANK YOU! Setting healthy boundaries fosters respect, trust, and emotional well-being in relationships. For personalized guidance, relationship coach Rachna Tulsyan can offer valuable insights. • +447774230090 www.rachnatulsyan.com

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