Find An Obsessive Compulsive Disorder Therapist In Richmond To Help You Deal With Your Fears

1. Find An Obsessive Compulsive Disorder Therapist In Richmond To Help You Deal With Your Fears Do you constantly make sure your kitchen appliances or lights are turned off? Is your home or workplace extraordinarily neat and tidy and is your wardrobe arranged by colour? Do you wash your hands so frequently that they have become dry and cracked? If this sounds familiar, you may be suffering from obsessive compulsive disorder (OCD). Obsessive compulsive disorder is an anxiety disorder that involves the brain getting stuck on a particular thought or urge and unable to let it go. People who suffer from OCD react differently, but their behaviour typically involves a number of obsessions or compulsions. Obsessions are repetitive thoughts or images that people perceive as intrusive or inappropriate and can cause anxiety. Experts, however, are not exactly sure what causes OCD, but research suggests there may be a problem with the way one part of the brain sends information to another part. Not having enough of a brain chemical called Serotonin, could also contribute to the problem. According to an obsessive compulsive disorder therapist in Richmond, London, the most common characteristics of OCD are a fear of germs or infection, a need for symmetry, order and precision, religious or cultural obsessions, preoccupation with domestic appearance, concern for bodies waste and several others. These obsessions or compulsions also usually take a lot of time – perhaps more than one hour a day and can even negatively affect your work routine, social activities and relationships. Sometimes people may understand that their obsessions and compulsions are not real, but others strongly believe in their fears. However, it is important to understand that there are different forms of obsessive- compulsive behaviour among people and that professional treatment will differ from one individual to another, depending on the analysis or diagnosis that has been made by the therapist. The obsessive-compulsive disorder does not only occur in adults, and millions of many children have also been diagnosed with OCD. The good news is that OCD is a form of mental disorder that can be treated with the necessary professional treatment, control (and in

2. some cases). Treatment includes medication and counselling with an Obsessive Compulsive Disorder therapist. Using both types of treatment, often tends to work best. Counselling for OCD usually includes a type of cognitive behavioural therapy called exposure and reactive prevention, which gradually increases your contact with the thing that is causing concern or false beliefs. With the help of an Obsessive Compulsive Disorder therapist, this therapy can reduce your symptoms over time. Other cognitive therapies could also help change the false beliefs that lead to OCD. It is important to understand that treatment may alleviate your symptoms, but you may still present some minor symptoms after starting treatment. Some doctors may also prescribe long-term medication such as antidepressants. You may start to feel better within the first two to three weeks after taking the medicine for the first time, but the realistic expectancy for it to take full effect is around 12 weeks when you will see more improvement. For that reason, counselling with an Obsessive Compulsive Disorder therapist is often recommended, along with the use of medication. Any person's emotional well-being is important, not only for himself but also for his loved ones and work colleagues. There is no shame in seeking professional help when you realise you are suffering from a mental health problem. You can search the internet to find a suitable Obsessive Compulsive Disorder therapist in your area and if you are unable to leave your home, be sure to find a therapist that is available for online sessions. The most important thing is that you take control of the problem as soon as possible before it takes control over you! About Us: London Therapy Foundation is the trading name of London Therapy Ltd which was established to provide the highest level of service to mental health in the London area. As a collective of specialists across the therapy spectrum, their mission is to provide peace of mind to all those mentally, emotionally, and spiritually in distress - at affordable prices, without long waiting times. They aim to provide a sense of community, both within the centre and online, for our member therapists, who also benefit from a range of professional services and very reasonable therapy room rates. To find out more, visit their website at https://londontherapyfoundation.com.