Body composition analysis

1. Body composition analysis Body composition analysis is important for determining ideal weight, assessing calorie expenditure and is imperative for customizing meal plans. The key to successful nutrition counseling is determining the macronutrient ratio of protein, carbohydrate, fat ratio based on Lean Body Mass, Basal Metabolic Rate, Activities of Daily Living, Resting Energy Expenditure and calories utilized by Aerobic and Anaerobic exercises. Segmental body composition analysis is important for providing individualized clinical meal plans when managing blood sugars are important. Hunger, appetite, cravings and fatigue decrease and energy levels and lean muscle mass increase while stabilizing blood sugars throughout the day. The key is to have meal planning software that your assistant can provide patients in less than 3 minutes and also increases nutritional compliance substantially. Long term patient compliance will also increase when if you can provide healthy supermarket foods, and food combinations from local grocery stores based on patients, lean muscle metabolism, activity level and lifestyle. The initial body composition studies were performed at the University of Southern California, (USC) using the hydro-static under water weighing tank, which is considered the gold standard for accuracy in measuring body composition analysis. DEXA is now considered the gold standard and the accuracy of the Lifestyle Nutrition Metabolic analyzer is comparatively accurate. Published Data “A Simple And Accurate Method For the Clinical Diagnosis Of Obesity” R.N. Girandola, Ed.D., S. A. Contarsy, M.A. R.A. Wiswell, Ph.D., and Raul Artal, M.D. Department of Exercise Science, University of Southern California, Los Angeles, CA 90089-0652 References include two National Institute of Health (NIH ) reviews, American Clinical of Clinical Nutrition Peer reviewed studies and many more. 954-561-0166 https://lifestylenutritioninc.com/