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Life Transitions

Major life transitionsu2014such as career changes, divorce, retirement, or becoming a parentu2014can stir up a wide range of emotions. At Lavender Counselling, we support individuals as they navigate periods of change and uncertainty. Our therapists help you explore your thoughts and feelings, identify your values, and build the confidence to adapt to new circumstances. Whether youu2019re feeling overwhelmed, stuck, or in search of new direction, counselling offers tools to manage stress and find clarity.

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Life Transitions

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  1. Life Transitions Counselling Life transitions can leave you inundated with so much change all at once. You may have intense reactions that catch you o? guard. You can ?nd yourself reeling. Just trying to make sense of everything going on. You might ?nd yourself re-considering everything you thought you knew. You might re- evaluate what is important to you, your de?nition of success, your place, and your legacy here on this earth. You can feel worried and anxious about the future. All this uncertainty can leave you afraid, or on high alert trying to control everything around you because inside, things feel so out of control. Counselling for life transitions helps. Some life transitions you can anticipate, like leaving university, reaching a signi?cant age, getting married, becoming a parent, entering middle age, having your children leave the home, or retirement. Others, you may not anticipate at all like an accident, death, divorce, job loss or serious illness. What might surprise you, is that regardless of whether you anticipated the transition or not, it can bring intense emotions, distress and di?culty coping. At Lavender Counselling, we help you take in the entirety of the transition. There are things that will never be the same again. Maybe parts of you that contributed to your self esteem or sense of purpose are changing or won’t be needed at all. We support you to recognize the loss embedded in the transition. We hold space for you as you grieve those losses. Counselling for life transitions helps you imagine what parts of life you want to keep and what parts might have opened up. We facilitate you exploring all that is new. We help you notice any unexpected silver linings, only if they’re truly there. We won’t impose them in an attempt to make you feel better. We encourage you as you take steps forward to create a life you love. BOOKING SERVICES SPECIALTIES CONNECT LOCATIONS Book a Conversation Specialties Abuse & Trauma LGBTQ+ Our Team Langley Of?ce: #101 - 8047 199th Street, Langley, BC Complimentary Conversation In Person Anxiety Life Transitions Join Us Telehealth Couples Military and Veterans Blog Langley Of?ce: #360 - 8029 199th Street, Langley, BC Reduced Rate Counselling Groups Depression Multicultural & Divirsity Email Speaking & Workshops First Responders PTSD Standard Fees Group Of?ce: #211 - 20238 Fraser Hwy, Langley, BC Clinical Supervision Grief, Loss & Bereavement Teens & Tweens Bene?ts Coverage We Give Back Vancouver Of?ce: #506 - 402 West Pender, Vancouver, BC SERVICING Vancouver Kitsilano Langley Abbotsford North Vancouver Yaletown Fort Langley Aldergrove West Vancouver Downtown Surrey Maple Ridge West End Gastown Cloverdale White Rock © 2013, 2018. 2024 Lavender Counselling, Inc. | Land Use Acknowledgement | Privacy Policy | Terms and Conditions

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