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Can Allergies Weaken Your Immune System

Can Allergies Weaken Your Immune System

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Can Allergies Weaken Your Immune System

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  1. Can Allergies Weaken Your Immune System? Understanding the Interplay Between Allergies and Immunity

  2. Overview of Allergies • Allergies occur when the immune system overreacts to substances called allergens. • Common allergy symptoms include sneezing, itching, redness, and swelling.

  3. Allergies and the Immune System • The immune system produces antibodies to protect the body from harmful substances. • An allergic reaction happens when the immune system identifies allergens as a threat and triggers a response.

  4. Healthy Habits for a Stronger Immune System • Regular exercise, a balanced diet, and sufficient sleep significantly contribute to a stronger immune system. • Limiting exposure to allergens and proper treatment can help manage allergies and keep the immune system stable.

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