1 / 13

Body Composition =

Body Composition =. Terms: Lean Body Mass Fat Mass Percent (%) Body Fat Essential Fat Storage Fat. Body Composition of a typical man and woman (20-24 years old). White Fat (Adipose) Cells. Subcutaneous and Visceral Fat. Android vs. Gynoid. 40 years old 250 lbs. 5’6” BMI 40.3.

seda
Download Presentation

Body Composition =

An Image/Link below is provided (as is) to download presentation Download Policy: Content on the Website is provided to you AS IS for your information and personal use and may not be sold / licensed / shared on other websites without getting consent from its author. Content is provided to you AS IS for your information and personal use only. Download presentation by click this link. While downloading, if for some reason you are not able to download a presentation, the publisher may have deleted the file from their server. During download, if you can't get a presentation, the file might be deleted by the publisher.

E N D

Presentation Transcript


  1. Body Composition =

  2. Terms: Lean Body Mass Fat Mass Percent (%) Body Fat Essential Fat Storage Fat

  3. Body Composition of a typical man and woman (20-24 years old)

  4. White Fat (Adipose) Cells

  5. Subcutaneous and Visceral Fat

  6. Android vs. Gynoid

  7. 40 years old 250 lbs. 5’6” BMI 40.3 36 years old 120 lbs. 5’5” BMI 20.0

  8. B M I Body Mass Index

  9. BMI’s Current Classification of Adults age 20 and older (2007-08) Healthy Weight (BMI > 19 to 25) 32% Overweight but not obese (BMI > 25) 34% Obese (BMI > 30) 34%

  10. WAIST TO HIP RATIO Values >.85 to 0.9 for men Values >.75 to 0.8 for women

  11. PERCENT BODY FAT RECOMMENDATIONS

More Related