Your daily food choices
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Your Daily Food Choices. Keeping Fit and Healthy. Pizza. What kinds of foods do you eat most often?. Popcorn. Ice cream. Candy. Hamburgers. French Fries. What kinds of foods should you eat most often?. Apples/Grapes. Cheese. Carrots/Celery. Steak. Milk/Water. Bread.

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Your Daily Food Choices

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Your daily food choices

Your Daily Food Choices

Keeping Fit andHealthy


What kinds of foods do you eat most often

Pizza

What kinds of foods do you eat most often?

  • Popcorn

  • Ice cream

  • Candy

  • Hamburgers

  • French Fries


What kinds of foods should you eat most often

What kinds of foods should you eat most often?

  • Apples/Grapes

  • Cheese

  • Carrots/Celery

  • Steak

  • Milk/Water

  • Bread


Keeping fit and healthy

Keeping Fit and Healthy

  • Eat the “right kinds” of foods.

  • Use the “food pyramid” as a guide to good eating.

  • Eat three “balanced meals” each day.

  • Choose “healthful” snacks to eat.


The food pyramid

The Food Pyramid


Six food groups

Six Food Groups


Bread cereal rice and pasta

Bread, Cereal, Rice, and Pasta


Vegetables

Vegetables


Fruits

Fruits


Six food groups1

Six Food Groups


Milk yogurt and cheese

Milk, Yogurt, and Cheese


Meat poultry fish and eggs

Meat, Poultry, Fish, and Eggs


Other foods in this group

Other foods in this group


Fats oils and sweets

Fats, Oils, and Sweets


Mixing food groups

Mixing food groups


The food pyramid1

The Food Pyramid


Good eating habits

Good Eating Habits

Three Balanced Meals


Breakfast

Breakfast


Lunch

Lunch


Supper dinner

Supper/Dinner


Are you still hungry

Are you still hungry?


Are these healthful snacks

Are these healthful snacks?


Nutritious snacks

Nutritious Snacks


Keeping fit and healthy1

Keeping Fit and Healthy

  • Eat the “right kinds” of foods.

  • Use the “food pyramid” as a guide to good eating.

  • Eat three ”balanced meals” each day.

  • Choose “healthful” snacks to eat.


The food pyramid2

The Food Pyramid


This slide presentation was created by maureen kaczorowski june 05 kaczomau@bonduel k12 wi us

This slide presentation was created by Maureen Kaczorowski, June [email protected]

  • The information was taken from the

    Grade 1-Houghton Mifflin Science series----Theme E.

  • The food pyramid was taken from the following web site: www.dairycouncilofca.org

  • Clip art was taken from Art Explosion---

    Nova Development Corporation, 1995-97.


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