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Mastering The Butterfly Stroke

Mastering The Butterfly Stroke. by Trisa O’Farrell. Requires harmony of:. Arm Movement Leg Movement Body Movement & Breathing. Arm Movement. The Pull The Push The Recovery. Leg Movement. Synchronized dolphin kick Using your feet. Breathing & Body Movement. When to start breath

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Mastering The Butterfly Stroke

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  1. Mastering The Butterfly Stroke by Trisa O’Farrell

  2. Requires harmony of: • Arm Movement • Leg Movement • Body Movement & Breathing

  3. Arm Movement • The Pull • The Push • The Recovery

  4. Leg Movement • Synchronized dolphin kick • Using your feet

  5. Breathing & Body Movement • When to start breath • Breathing techniques

  6. Conclusion • Butterfly Stroke is combination of: • Arm Movement • Leg Movement • Breathing and Body Movement

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