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Problematica vitamina B12 in dieta vegan vegetarian total - PowerPoint PPT Presentation


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Vitamina B12 este o vitamina hidrosolubila, rezistenta la actiunea aerului, dar este distrusa de lumina, radiatia ultravioleta, acizi si baze. Are cea mai complicata formula si totodata cea mai mare molecula si masa moleculara dintre toate vitaminele. . - Necesar : 2-3 g/zi . - Absorbtia sa

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