Nutrient Poster Requirements: Using 1 side of your menu (best/worst/actual): Your Nutrient: What are food sources of the nutrient? What is the nutrient used for in your body (what does it do)? Where is your nutrient digested and what is it broken down into (if applicable)? What happens if you don’t get enough of this nutrient? • Why did you choose these specific food items? • How many calories did this add up to? • Do you think that kids your age will like this meal plan? Why or why not? • Do you think it would be easy for most people to follow this meal plan? • What is your favorite choice of a meal and why?