The Counsellors Singapore Our team of Psychologists work together to provide non-judgemental, empathic, and discrete, professional support, whatever your situation is. We have experience with a diverse range of people and their experiences, offering confidentiality and a client-centred approach to all.
Dialectical Behavioral Therapy Dialectical behavior therapy (DBT) is a form of therapy that was originally developed to treat people with borderline personality disorder (BPD). DBT combines standard cognitive behavioural techniques for emotional regulation and reality-testing with concepts of distress tolerance, acceptance, and mindful awareness largely derived from Buddhist meditative practice
Eye Movement Desensitization and Reprocessing EMDR can be used for just about any memory that has negative feelings associated with it. EMDR works quickly and utilises aspects of many successful psychological interventions, adding in the element which assists the brain to process the information (memory) more fully through bi-lateral stimulation (both sides of the brain communicating). This bi-lateral stimulation allows the brain to process the disturbing memory so that it is no longer stuck and is integrated in a functional way, allowing the individual to continue with their lives unimpeded by the memor
posttraumatic stress disorder (PTSD) Our expat is a well-established treatment for posttraumatic stress disorder (PTSD) and its use is endorsed by many governments across the globe for assisting war veterans to reintegrate into their civilian lives or in preparation for a return to the frontline. The evidence supporting the use of EMDR for PTSD is well-established, and research into this treatment is ongoing
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