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Catharsis - Word Study for Emotional Relief and Stress Management

Explore the concept of catharsis as a process of releasing repressed emotions for emotional relief. Learn strategies to manage stress through cathartic practices, including venting and purging negativity. Utilize word charts and illustrations for effective ownership of vocabulary. Practice in a classroom setting for incessant improvement.

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Catharsis - Word Study for Emotional Relief and Stress Management

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  1. Vocabulary Strategies Using Word Study for Ownership!

  2. Word Chart Illustration A teacher example……

  3. Noun: the process of releasing, and thereby providing relief from, strong or repressed emotions.

  4. emotional release, relief: he hoped that hypnosis would bring about a catharsis Stressful situations: the therapy ended up stressing him out more. catharsis Getting riled up: venting just made her angrier about the fight. venting; purging: venting about the situation allowed her a catharsis purification, cleansing: She found yoga to be very cathartic; it relieved her stress. Building negativity: Eating a gallon of ice cream just made her feel worse.

  5. Word Chart Illustration Practice as a class….

  6. incessant

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