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“As long as I take a vitamin pill a day I don’t need to eat a lot of fruits and vegetables.”

“As long as I take a vitamin pill a day I don’t need to eat a lot of fruits and vegetables.”. By Carina Audy, Hannah Brodrick, and Jenna Tolin!!!. Fruits & Veggies. Vitamins. Healthy Body. Table Of Contents. True or False? Supporting Details For Vitamin Pill

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“As long as I take a vitamin pill a day I don’t need to eat a lot of fruits and vegetables.”

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  1. “As long as I take a vitamin pill a day I don’t need to eat a lot of fruits and vegetables.” By Carina Audy, Hannah Brodrick, and Jenna Tolin!!!

  2. Fruits & Veggies Vitamins Healthy Body

  3. Table Of Contents • True or False? • Supporting Details For Vitamin Pill • Supporting Details For Fruits And Vegetables • Why Could It Be True And Why Could It Be False? • The Food Pyramid • Is There Contradictory Information? • My View Of The Myth! • Ending Slide

  4. True False

  5. Vitamins • Different vitamins have different purposes • Builds strong immune system • Healthy vision development • Normal bone reproduction growth • Helps to maintain skin health • Develops connective tissue and bones properly • Maintains healthy nerves and muscles • Maintains normal process of your metabolism • Maintain nerve cells

  6. vs.

  7. Fruits & Vegetables • Helps reduce cholesterol • Reduces risk of colon cancer and other cancers • Reduce risk of heart disease • Contain essential vitamins and minerals the prevent diseases

  8. Why could it be true or why can it be false? Why People Could Think it is True Why People Could Think it is False You have to have a balanced diet from all the groups of the food pyramid People think pills and vitamins don’t work and are a hoax just to get people to spend more money People think that vitamins have to be prescribed by a doctor and not self subscribed • They think that if you take a vitamin pill that it takes care of all your nutrients • The pills supply your daily requirements for vitamin intake • They misunderstand the information about the vitamin on the back of the bottle

  9. The Food Pyramid

  10. .It is found in many foods such as vegetables, and wheat germ oil .Vegetables and fruits have vitamins in it like vitamin e and many more .Helps your bones grow stronger which would lead to better health .no eating fruits and vegetables can lead to cancer, and constipation if you lose your habits eating .If you don’t have vitamins daily, it could also lead to health issues, dizziness Is there contradictory information available?

  11. Facts • Eating too much fruits can lead to tooth decay and obesity • Fruits and vegetables can help prevent diseases from happening • People mostly forget that there is calories in fruits and vegetables • You have to have vitamins everyday if you are having problems with your health

  12. Bibliography • http://www.netdoctor.co.uk/focus/nutrition/facts/oxidative_stress/fruitvegetables.htm • http://www.bbc.co.uk/health/treatments/healthy_)living/nutrition/healthy_fruitveg.shtml • http://www.livestrong.com/article/290390-list-of-vitamins-their-purpose/ • Clipart(pictures)

  13. Thanks For Watching! This Myth Has Been Busted! Jenna Tolin!!!! Carina Audy!!!! Hannah Brodrick!!!!

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